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Positive Outlooks

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When the wrong turn becomes the right turn

Has anyone else missed the new Yorkes turn off at Port Wakefield recently? I did this week. Initially frustrated that I missed the turn and my morning was impacted, I pulled my mindset together. I embraced the spirit of adventure and took a detour through Lochiel. Lochiel is close to my heart after playing 5 years of netball for the… View Post

End of year reflection

I’m so grateful to be spending New Years Eve in one of my favourite places. I’ve spent the afternoon reflecting on the year that was thanks to Connie Chapman’s guidance in the “Release & Rebirth” online program. The online program left me reflecting, that without making time to slow down at certain points of our lives we can miss our… View Post

Navigating virus anxiety

Have you been experiencing negative dialogue regarding illness and viruses?I felt peace when I was reminded that we create in our life what we give attention too.Our reality creates alignment with the images in our mind.Are the current images in your mind projecting health or fear?Join me in focusing on health and wellbeing.Focus on being the strongest and healthiest version… View Post

how to keep calm in the unknown

I love this time of year as the trees start to bloom with new growth.The new growth seeming symbolic of the new beginnings and new energy that awaits us.The stillness of the trees reminds me that amongst the uncertainty and the unknown, that we can navigate these unfamiliar times by keeping our inner self peaceful and calm.The more peaceful we… View Post

Connecting to Your Body

Are you someone that can be ‘stuck in your head’? Do you compulsively over think or are you sometimes paralyzed by fearful thoughts? This can be our brains way of trying to protect us from pain and can even be the result of trauma in some cases. We may have left our body in our childhood because of chaotic environments,… View Post

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About Emma

Emma is a 1:1 Coach, Counsellor and speaker who is passionate about helping people to create the life they always dreamed of, by helping them to master their inner game. Read more »

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I am excited to have launched online bookings for I am excited to have launched online bookings for both the Payneham and Yorke clinics which can be found on the link in my bio🙏🏼

The system also allows all existing clients to swap and change their session times in real time without having to wait for my reply (how cool is that! 😎)

However, if you are still the old fashioned kind and want to send me a message to reschedule, I would love that 🥰

Also if you want help managing your stress levels, the ‘EFT Online Workshop’ runs again tomorrow night and there are still a couple of places remaining 🙏🏼 

Send me a message if you would like to join!

#onlinebookings #flexibility #EFT #counselling #lifecoach #transformation
Easter Saturday is for relaxing with the girls 🐎🥂🍾❤️
@cayapilates 
@chappy_4488
The ‘EFT Online Workshop’ is Returning 👏🏻
 
EFT is a revolutionary behavioural change and emotional release technique, that has transformed my life.

I am excited to be running this workshop once again on the 9th May at 7:30pm ACST.

I am also excited to announce this event is also now an Australian Counselling Association OPD Activity with a total of 5 OPD Points for all Counsellors in attendance.

I highly recommend this workshop for anyone who is experiencing stress, struggling to focus, or is unhappy with the results they are creating in their life.

To learn more visit then link in bio 🆙 
 
#counsellor #EFT #eftpractitioner #lifecoach #transformation
Episode 16 of the Positive Outlooks Podcast welcom Episode 16 of the Positive Outlooks Podcast welcomed the incredible Holly Geyer. Holly is based in the Clare Valley, she is an artist, an art entrepreneur and mother of two. Holly’s works and portraits are mesmerising, and each work is infused with her positive energy, a sense of movement and vitality. I’m feeling so blessed that Holly was willing to bare her soul in this podcast in the hope of helping others. It is honest, raw and heart centred. To learn more about the amazing Holly Geyer visit her Instagram: @holly_geyer_artist 

#artist #artofinstagram #counsellor #artpodcast #resillience #inspirationpodcast
This latest EFT Video is designed to help women wh This latest EFT Video is designed to help women who are experiencing infertility on their journey.

EFT is a highly effective technique at removing psychological blocks to conception. Past traumas, memories, beliefs about pregnancy, birth, and parenthood, can all affect how you truly feel about having a baby. 

I have noticed in the clinic space that while many women may feel ready to be a parent, there sometimes can be hidden blocks that are stopping them from conceiving.

I love EFT because it helps the client to identify and resolve these blocks, and move towards having their baby and their dream.

If you would like to learn how to tailor EFT to suit your emotional distress, the 'EFT Online Workshop' is running again May 9th, please feel welcome to contact me for the sign up link.

To find You Tube video click Link in Bio > You Tube Channel > 'Overcoming Infertility' 

#counsellor #lifecoach #EFT #Tapping #findingcalm #infertility #infertilitysupport #infertilityjourney
Thank you to @stacey_keating_fitness for asking me Thank you to @stacey_keating_fitness for asking me to join the 6th April at 7:30pm to present “Finding Your Centre” in this challenging time. 

This is an open presentation for all, and please feel welcome to RSVP to Stacey or I to access the Zoom code.

Stacey is the founder and proud owner of Stacey Keating Fitness.
Stacey is a Mum to Indie and Cooper, wife to Ben and a crazy passionate women’s empowerment advocate! 
Stacey has been supporting women for over 10 years as a PT, coach and friend. 

Stacey explains “I have been overweight, fit and toned, 2 pregnancies, 2 births and know the challenges of post baby weight, being time poor and the mum life juggle! My goal is to inspire, empower and educate women to exercise, consistently in a way that fits into their lifestyle, families and has them feeling energised NOT exhausted! I am holistic focusing on stress, nutrition, sleep, self care and exercise. By working with me you will acquire the tools to live a healthy lifestyle not just a 10 week weight loss plan. I am passionate about supporting and celebrating every woman in my care”

To learn more about Stacey you can also listen to Episode 11 of the “Positive Outlooks Podcast”

Looking forward to chatting with you all on the 6th April at 7:30pm.

#workshop #findingcalm #findingpeace #counsellor #PT #transformation
Follow on Instagram

Join me on Instagram

I am excited to have launched online bookings for I am excited to have launched online bookings for both the Payneham and Yorke clinics which can be found on the link in my bio🙏🏼

The system also allows all existing clients to swap and change their session times in real time without having to wait for my reply (how cool is that! 😎)

However, if you are still the old fashioned kind and want to send me a message to reschedule, I would love that 🥰

Also if you want help managing your stress levels, the ‘EFT Online Workshop’ runs again tomorrow night and there are still a couple of places remaining 🙏🏼 

Send me a message if you would like to join!

#onlinebookings #flexibility #EFT #counselling #lifecoach #transformation
Easter Saturday is for relaxing with the girls 🐎🥂🍾❤️
@cayapilates 
@chappy_4488
The ‘EFT Online Workshop’ is Returning 👏🏻
 
EFT is a revolutionary behavioural change and emotional release technique, that has transformed my life.

I am excited to be running this workshop once again on the 9th May at 7:30pm ACST.

I am also excited to announce this event is also now an Australian Counselling Association OPD Activity with a total of 5 OPD Points for all Counsellors in attendance.

I highly recommend this workshop for anyone who is experiencing stress, struggling to focus, or is unhappy with the results they are creating in their life.

To learn more visit then link in bio 🆙 
 
#counsellor #EFT #eftpractitioner #lifecoach #transformation
Episode 16 of the Positive Outlooks Podcast welcom Episode 16 of the Positive Outlooks Podcast welcomed the incredible Holly Geyer. Holly is based in the Clare Valley, she is an artist, an art entrepreneur and mother of two. Holly’s works and portraits are mesmerising, and each work is infused with her positive energy, a sense of movement and vitality. I’m feeling so blessed that Holly was willing to bare her soul in this podcast in the hope of helping others. It is honest, raw and heart centred. To learn more about the amazing Holly Geyer visit her Instagram: @holly_geyer_artist 

#artist #artofinstagram #counsellor #artpodcast #resillience #inspirationpodcast
This latest EFT Video is designed to help women wh This latest EFT Video is designed to help women who are experiencing infertility on their journey.

EFT is a highly effective technique at removing psychological blocks to conception. Past traumas, memories, beliefs about pregnancy, birth, and parenthood, can all affect how you truly feel about having a baby. 

I have noticed in the clinic space that while many women may feel ready to be a parent, there sometimes can be hidden blocks that are stopping them from conceiving.

I love EFT because it helps the client to identify and resolve these blocks, and move towards having their baby and their dream.

If you would like to learn how to tailor EFT to suit your emotional distress, the 'EFT Online Workshop' is running again May 9th, please feel welcome to contact me for the sign up link.

To find You Tube video click Link in Bio > You Tube Channel > 'Overcoming Infertility' 

#counsellor #lifecoach #EFT #Tapping #findingcalm #infertility #infertilitysupport #infertilityjourney
Thank you to @stacey_keating_fitness for asking me Thank you to @stacey_keating_fitness for asking me to join the 6th April at 7:30pm to present “Finding Your Centre” in this challenging time. 

This is an open presentation for all, and please feel welcome to RSVP to Stacey or I to access the Zoom code.

Stacey is the founder and proud owner of Stacey Keating Fitness.
Stacey is a Mum to Indie and Cooper, wife to Ben and a crazy passionate women’s empowerment advocate! 
Stacey has been supporting women for over 10 years as a PT, coach and friend. 

Stacey explains “I have been overweight, fit and toned, 2 pregnancies, 2 births and know the challenges of post baby weight, being time poor and the mum life juggle! My goal is to inspire, empower and educate women to exercise, consistently in a way that fits into their lifestyle, families and has them feeling energised NOT exhausted! I am holistic focusing on stress, nutrition, sleep, self care and exercise. By working with me you will acquire the tools to live a healthy lifestyle not just a 10 week weight loss plan. I am passionate about supporting and celebrating every woman in my care”

To learn more about Stacey you can also listen to Episode 11 of the “Positive Outlooks Podcast”

Looking forward to chatting with you all on the 6th April at 7:30pm.

#workshop #findingcalm #findingpeace #counsellor #PT #transformation
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