Are you a parent handling your child’s worrying thoughts? After a noticeable increase in parents booking sessions for anxious children, I felt drawn to share some tips to help provide relief for concerned parents:One of the best places to start is to explain to your children that having fearful thoughts is normal!Secondly, help your children to understand their fearful thoughts… View Post
Congratulations to Mid North Ladies Wellbeing Gala organisers Alisha Senior, Nikki McCracken and Bonnie Michael who recently won the Wakefield Regional Council Community Event of the Year for their event held in August. The event focused on bringing together local ladies, raising awareness to alike minded group of women to support one another in the midst of a global pandemic…. View Post
I am worried….. I am worried how they compare themselves to the perfection on the screens.I am worried how they value beauty over their intelligenceI am worried they think it’s more important to be beautiful then to be kind and wittyI am worried about unrealistic body expectations and they don’t always know what a real body looks like, with lumps and… View Post
My clients, close friends and family know how much I love oracle cards and have normally received at least one reading from me at points of their journeys (willingly or unwillingly ). Some of my favourite memories of reading oracle cards are at Christmas time for my family members or at my past work places. I love seeing everyone gathering… View Post
I thought I would make some space to reflect on what I’ve been noticing in my self isolation time. I’m finally committing to my health on a deep level as I take my vitamins, eat plenty of healthy fresh fruit and veg. I have added Vitamin C and Vitamin D to my health regime, and upped my water intake. I’ve… View Post
