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Introducing A Journalling Path to Intuition 🖊️🤍 A

Introducing A Journalling Path to Intuition 🖊️🤍

A gentle, self-paced workshop designed to help you slow down, clear mental overwhelm, reconnect with yourself, and strengthen trust in your inner voice through journalling.

This course was created for anyone who feels stuck in their thoughts, disconnected from themselves, or unsure where to begin when it comes to journalling.

Inside the workshop, you’ll be guided through different journalling techniques, prompts, and practices to help you better understand your emotions, create moments of calm, and discover a style of journalling that feels natural and supportive for you.

Included in the course:
• 6 guided video modules
• 6 thoughtfully designed guidebooks
• Practical journalling prompts + exercises in every module
• New modules released every 2 days to support reflection and integration
• Lifetime access so you can move through it in your own time

This isn’t about doing journalling perfectly or adding more to your routine.
It’s about creating space for yourself again 🤍

You can learn more or join via the link to my website in my bio!

I had the absolute privilege of sitting down with

I had the absolute privilege of sitting down with Gabby Rigney for a deeply honest and moving conversation about grief, friendship, resilience, and healing.

Gabby shares the story of losing her beautiful friend Sinead to brain cancer, and how she went on to complete Point to Pinnacle, the world’s toughest half marathon in her honour.

Gabby’s strength, vulnerability, and ability to find meaning through loss is incredibly powerful.

A huge thank you to @brookefuss for her beautiful and heartfelt words, @doug_clinch_photography for capturing this conversation so perfectly through videography, and @tideandthrivemedia for her incredible editing work bringing this episode to life.

🎧 Episode now live and link is in bio.

Photos from left to right

🤍 Gabby and Brooke Fuss on Brooke’s wedding day
🤍 Gabby and her partner Tom (Wilbur) who grew up in Moonta
🤍 Gabby, Tom and kids
🤍 Gabby and Sinead
🤍 Sinead, Brendan & Koa
🤍 Sinead, Brendan & Koa
🤍 Gabby, Tom, Sinead & Brendan
🤍 Gabby and Brooke photographed at Point to Pinnacle
🤍 Gabby and Tom’s sister Alyce before Point to Pinnacle
🤍 Gabby, Brooke, Alyce and Alyce’s partner Paul after Point to Pinnacle

#podcast #grief #healing #mentalhealth #resilience #friendship #braincancerawareness #pointtopinnacle #selfhealing #emotionalwellbeing

💜 Upcoming Events!

💜 Upcoming Events!

How the on-demand EFT online on-demand course work

How the on-demand EFT online on-demand course works ✨

This is a self-paced online EFT course designed to help you learn and use tapping in your own time, at your own pace.

It’s suitable for anyone wanting to use EFT as a self-guided emotional support tool - especially if you experience stress, overwhelm, anxious thoughts, or emotional triggers.

You’ll be guided step-by-step through each tapping sequence so you always know exactly what to do.

Once you’re inside, you can log in anytime, move through the sessions in order, or revisit them whenever you need extra support.

There are no live sessions or pressure to keep up - just simple, accessible tools you can return to whenever life feels full.

Sign up here ➡️ https://www.positiveoutlooks.com.au/eft-online-workshop-on-demand/

#EFT #onlinecourse #workshop #selfdevelopment

✨ We are beyond excited to announce that the next

✨ We are beyond excited to announce that the next Soul Sessions is landing at the beautiful Adelaide Zoo on June 13 🐾✨

Imagine giving yourself the space to slow down, breathe deeply, and reconnect… all surrounded by nature.

The zoo has long embraced wellness experiences that help people unwind and reconnect with themselves and the natural world, making it the perfect setting for this soulful afternoon.

🌿 Doors open from 11am, arrive early and enjoy a mindful wander through the zoo

🧘‍♀️ Event begins at 1pm

💫 Featuring a powerful 30-minute breathwork journey with @sunny_gibbs

🌙 Followed by a 90-minute Yin Yoga journey with Kerri Oakley, gently layered with a restorative sound bath by Sonja from @hope_and_harmony_prev_ghw,all designed to soothe your nervous system and guide you back to yourself.

This is your invitation to pause, reset, and nourish your body, mind, and soul in a truly unique space.

Spots are limited, we would love to share this experience with you 💛

👉 Book your place here: positiveoutlooks.com.au/soul-sessions and link is in bio

Hi, I am Emma ✨ I am a Life Coach, Counsellor, an

Hi, I am Emma ✨

I am a Life Coach, Counsellor, and Speaker, deeply passionate about helping people create lives that feel aligned, fulfilling, and truly their own.

I am also on an ongoing journey of becoming the best version of myself, committed to doing my own inner work and genuinely walking my talk.

After navigating my own emotional challenges, I can say with a hand on heart, that every tool I use in my clinic is something that has personally supported me through difficult seasons. These aren't just theories or techniques; they are lived, tested, and deeply trusted.

When I'm not working, you will usually find me spending time with my nephews, moving my body at the gym, enjoying Pilates or yoga, watching sporting events or heading out for dinner with friends, ideally with some live music involved.

While I love presenting and facilitating events like Soul Sessions, my heart truly comes alive in 1:1 work. I feel honoured to walk alongside my clients through life's challenges, supporting them to heal, grow, remove barriers, and step into the fullest version of themselves.

If you feel called to work with me, I'm currently taking bookings for 1:1 sessions. And if you're looking for a speaker or facilitator for your workplace or event, Id absolutely love to be part of it 🤍

Lets create your dream life, together ✨

Thank you to @pinksaltphotography for the 📸

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