Soul Session
A Gentle Afternoon Retreat
Welcome to Soul Session hosted by Positive Outlooks with Emma Ward at Maple & Pine, Bundaleer Forest Reserve, Jamestown.
Together, we’ll create space to breathe, connect deeply with like-minded souls, and restore the energy that supports your heart and wellbeing.
Schedule
A Soul-Filling Afternoon Awaits
To make your day even more special, this event is strategically timed to enjoy a leisurely lunch with your nearest and dearest.
Let this time be yours, to simply be, share, and recharge.
🌿 Arrive unhurried
🌿 Gentle pace
🌿 Heart-centered guidance
🌿 Supportive community
Arrivals & Settling
Welcome + EFT Meditation
Soul Session Flow
A beautiful, layered combination of calming Yin Yoga session guided by the nurturing presence of Kerri Oakley, allowing your body and mind to fully arrive
The Flow will be layered with Sonja Miettunen from Hope and Harmony’s, sound bath immersion. Sonja’s sounds provide an immersive experience to soothe your nervous system and deepen your sense of inner peace.
Connection + Refreshments
📍 Maple & Pine, Bundaleer Forest Reserve
What to bring
Set Yourself Up for Comfort
- Yoga mat (essential)
- Soft base (blanket or topper) + pillow
- Warm blanket to snuggle under
- Eye pillow or scarf to cover eyes
- Any personal essentials that deepen your comfort
We want you to know
Everyone is Welcome
You don’t need to have a certain level of fitness to enjoy our Soul Session Flow. Yin Yoga is slow-moving and gentle, designed to allow your body to fully relax and release. There are no challenging poses or tricky transitions, no awkward downward dogs or anything that makes you feel self-conscious in front of the camera. This is your time to arrive fully, breathe, and be supported by the nurturing presence of our guides and the soothing sound bath.
The intention for this day is simplicity, ease, and flow and a stress-free experience from beginning to end.
No tricky poses
Camera-kind space
Nurturing & soothing
A Gentle Reminder
During our time together, Hannah from Tide & Thrive will be capturing moments through photo and video to reflect the energy of the day. These may be shared on social media to inspire and uplift our wider community.
By choosing to join us, you’re gently agreeing to be part of this visual storytelling. We hold this process with deep respect and intention, and we thank you for being part of the ripple this gathering will create.
Join Us for Soul Session
Spaces are intentionally limited to preserve the gentle, intimate feel. We’d love to welcome you.
Questions? Email [email protected]