Author: Emma Ward

Emma works as a 1:1 coach, counsellor and speaker helping women and men discover the life they always dreamed of. She utilises a wholistic approach and a combination of techniques, including counselling, EFT, FasterEFT, breathing exercises, meditation, boxing therapy, art therapy, cooking and so much more. Emma works with clients to help them master their inner game and heal the mindset blocks that are holding them back.
End of year reflection

End of year reflection

I’m so grateful to be spending New Years Eve in one of my favourite places. I’ve spent the afternoon reflecting on the year that was thanks to Connie Chapman’s guidance in the “Release & Rebirth” online program. The online program left me reflecting, that without making time to slow down at certain points of our…

Navigating virus anxiety

Navigating virus anxiety

Have you been experiencing negative dialogue regarding illness and viruses?I felt peace when I was reminded that we create in our life what we give attention too.Our reality creates alignment with the images in our mind.Are the current images in your mind projecting health or fear?Join me in focusing on health and wellbeing.Focus on being…