I have started the count down to the holiday period for some recharge, relax and sunshine! As a result the Positive Outlooks booking system is now live and up to date with all remaining sessions leading up to end of year and has opened for the new year for anyone wanting help to achieve their…
Has anyone else missed the new Yorkes turn off at Port Wakefield recently? I did this week. Initially frustrated that I missed the turn and my morning was impacted, I pulled my mindset together. I embraced the spirit of adventure and took a detour through Lochiel. Lochiel is close to my heart after playing 5…
Are you someone that can be ‘stuck in your head’? Do you compulsively over think or are you sometimes paralyzed by fearful thoughts? This can be our brains way of trying to protect us from pain and can even be the result of trauma in some cases. We may have left our body in our…
Are you frustrated with desired dreams not manifesting as hoped? Are you tired of waiting for these dreams to come true? Are you worried if they will come true at all? Instead of focusing on the HOW and the WHEN of your desired manifestations try focusing on the WHY. Feel your energy shift as you…
Boundaries are a necessary part of self-care, just like washing your hair or wearing shoes to protect your feet. They are healthy, normal, and necessary. Boundaries teach people what you will and won’t accept in relationships. Boundaries can feel like a lot of work, but are essential to build a healthy relationship with yourself and…
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