2026 Intention Setting Workshop

2026 Intention Setting Workshop is now complete – Replay is still available!
Our recent Intention Setting Workshop was nothing short of special – and I’m still soaking in the energy of it.
With the biggest number of participants we’ve ever had, the space felt full, expansive, and deeply connected. To witness so many people consciously choosing to pause, reflect, and intentionally step into the year ahead was incredibly moving.
Together, we created space to slow down, tune inward, and reconnect with what truly matters.
The workshop invited participants to:
– Reflect on where they have been and what they are ready to release
– Clarify how they want to feel moving forward
– Set intentions that are grounded, realistic, and aligned
– Gently anchor those intentions into the body and nervous system
Missed the Workshop? The Replay Is Still Available
If you weren’t able to attend live, or would like to revisit the process in your own time, the workshop replay is still available to purchase via the order form below. Once your order is placed, Emma will send you the replay as soon as possible.
✨ If you’re feeling called to start (or reset) your year with intention, you can still join us via the replay.
Intention Setting helps us to see the future, understand what we want, create a plan, and stay on track to get it done.
Setting and living your intentions allows you to focus on who you are in the moment, to recognize and live your values, and to raise your emotional energy, which in turn raises your physical energy.
Intentions give you purpose, as well as the inspiration and motivation to achieve your purpose.
Journalling your intentions takes your mind off your problems and perceived limitations, and gently places your focus on a road map for how to live your days.
The practice of setting intentions has changed Emma’s life and could change yours also.
Course Includes
- 90 minutes of content with experienced Counsellor and EFT Practitioner, Emma Ward. Emma has worked as an EFT Practitioner for 10 years and has used this technique with over 1000 clients
- Coaching and a practical step-by-step framework on how to use journal prompts and EFT for transformation. Steps are designed to be easy to use for Participants to continue using in the future
To learn more about this workshop, feel welcome to email Emma at [email protected]
This workshop will return in 2027 on 2nd January @ 10am to plan your intentions for the New Year.
Online Workshop
Live Zoom Call
Replay of Live Event
PDF Workbook
Opportunity to ask Emma questions during the event

About Emma
Emma works as a 1:1 coach, counsellor and speaker helping women and men discover the life they always dreamed of. She utilises a wholistic approach and a combination of techniques, including counselling, EFT, FasterEFT, breathing exercises, meditation, boxing therapy, art therapy, cooking and so much more.
