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The Journalling Path to Intuition

Emma Ward

Number of lessons: 7
Create The Body You’ve Always Wanted

Emma Ward

Number of lessons: 5
A Guide to Starting & Building Your Business Workshop (On-Demand)

Emma Ward

Number of lessons: 2
Counselling Children and Young People Workshop (On-Demand)

Emma Ward

Number of lessons: 2
EFT Online Workshop (On-Demand)

Emma Ward

Number of lessons: 2
2026 Intention Setting Workshop

Emma Ward

Number of lessons: 3
A Guide To Starting & Building Your Business

Emma Ward

Number of lessons: 0
Counselling Children and Young People

Emma Ward

Number of lessons: 0
EFT Online Workshop

Emma Ward

Number of lessons: 0

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Movement. Breath. Stillness. Sound. Connection. La

Movement. Breath. Stillness. Sound. Connection. Laughter. Calm. 🤍

A reminder that looking after ourselves isn’t selfish, sometimes it’s exactly what we need.

Thank you to everyone who came, supported, shared, contributed and helped bring Soul Sessions to life.

And the biggest thank you to our incredible, high-calibre presenters who shared their time, energy and expertise with us:

✨ @karapilates_ for her beautiful Fundamental Pilates session
✨ @corehealth_yp for her gentle and nurturing yoga session
✨ @gregg_chappy_chapman for creating such a beautiful space to unwind with his sound bath meditation

I’m so grateful for each of you and the magic you brought to the afternoon. 🤍

A special thank you also to Hannah from @tideandthrivemedia for capturing these beautiful moments for us. These photos are such a lovely reminder of the afternoon and the people who made it so special. 📸

And thank you to our generous local supporters:

✨ @the_moonta_collective and @shapeelegance for the beautiful prizes
✨ @the_roaming_chef_catering for the delicious platters

I’m incredibly grateful for the support of our local community. 🤍

Looking back through these photos, I’m reminded of just how special it is when we create space to pause, reconnect and come back to ourselves.

I can’t wait to do it all again. ✨🤍

#SoulSessions #PositiveOutlooks #Wellness #SelfCare #MindBodySoul #Connection #Pilates #Yoga #SoundBath

Your nervous system has been asking. 🤍 Maybe it’s

Your nervous system has been asking. 🤍

Maybe it’s asking you to slow down.
To breathe a little deeper.
To stop holding everything together.
To feel safe enough to soften.
To step away from the noise.
Sometimes our body is simply asking for rest, connection, movement, stillness and space to breathe.
That’s exactly why we created Soul Sessions. ✨

A beautiful afternoon designed to help you pause, reconnect with yourself and give your nervous system some much-needed love.

🧘‍♀️ Pilates @karapilates_
🌿 Gentle Yoga & Relaxation @corehealth_yp
🔔 Restorative Sound Bath @gregg_chappy_chapman
🥂 Champagne & connection @the_roaming_chef_catering
✨ Door prizes from @the_moonta_collective & @shapeelegance

✨ A little time just for YOU ✨

Soul Sessions | Sunday 16 August | Seagate, Moonta Bay

If your nervous system could talk… maybe this is what it would ask for. 🤍

Come and give yourself permission to listen.

🎟️ Tickets are available now, I’d love to see you there

#SoulSessions #NervousSystemReset #SelfCare #Yoga #Pilates SoundBath MoontaBay YorkePeninsula Wellbeing RestAndReset

✨ We're so excited to announce that @the_moonta_co

✨ We're so excited to announce that @the_moonta_collective and @shapeelegance have generously donated beautiful door prizes for our upcoming Soul Sessions at Moonta Bay on Saturday, 16th August! 🎉

A huge thank you to these amazing local businesses for supporting our event and helping make the day even more special.

I'm also thrilled to share that Jacqui from The Moonta Collective will be joining us on the day! I'll be catching up with her for a fun mini interview out the front before she spends some time enjoying the Soul Sessions experience with us.

If you're looking for an opportunity to slow down, reconnect and fill your own cup, we'd love to welcome you.

✨ Gentle Fundamental Pilates with @karapilates_
🧘 Gentle Yoga Relaxation with @corehealth_yp
🎶 Deep Restorative Sound Bath with @gregg_chappy_chapman

Come along for a beautiful morning of connection, movement, relaxation and self-care in the stunning surroundings of Moonta Bay.

🎟️ Tickets are selling fast – we can't wait to share this special experience with you! 💙

Sometimes we know we’re ready for a change… But w

Sometimes we know we’re ready for a change…

But we don’t always know where to start.

This workshop is about creating space to reconnect with yourself, understand your patterns, and support yourself in a way that feels sustainable.

✨ Create The Body You’ve Always Wanted

Through four 60-minute live Zoom sessions, I’ll walk alongside you as we explore powerful teachings around weight loss, self-reconnection and creating positive change from the inside out.

You’ll also receive 4 weeks of support inside our private online space - a place to connect, share your journey, and feel supported every step of the way.

We’ll meet every Monday evening at 8:00 PM (ACST):

✨ 10th August
✨ 17th August
✨ 24th August
✨ 31st August

Live online + replays available

You are so welcome here - just as you are 🤍

#womenswellness #healthyhabits #sustainableweightloss #efttapping #emotionalfreedom

✨ We are still reliving the magic of Soul Sessions

✨ We are still reliving the magic of Soul Sessions at the Zoo. 💛

What a beautiful afternoon of connection, relaxation, and restoration surrounded by nature. We're so grateful to everyone who joined us and helped make it such a special experience.

Thank you to my cousin @tyne_taylor for the beautiful photos.

Now it's time for the next chapter... ✨

Our next Soul Sessions will be held on Saturday, 16th August at Moonta Bay, and tickets are already selling fast! If you've been thinking about joining us, now is the perfect time to secure your place before we sell out.

We can't wait to share another beautiful afternoon with you. 💫

✨ Soul Sessions is back... and it's unlike anythin

✨ Soul Sessions is back... and it's unlike anything we've offered before. ✨

Join us on Sunday, 16th August at the beautiful Seagate Moonta Bay for an all new Soul Sessions experience featuring a completely fresh line-up of presenters.

Whether you're seeking relaxation, personal growth, meaningful connection, or simply a day to refill your own cup, Soul Sessions offers the perfect opportunity to pause, breathe, and reconnect with yourself in a beautiful coastal setting.

✨ Our presenters include:

🌿 @karapilates_ – guiding a relaxing Fundamental Pilates session to help you reconnect with your body through gentle movement, strength, and mindful breath.

🧘 @corehealth_yp – leading a calming Yoga Relaxation session, inviting you to slow down, release tension, and find stillness in preparation for our Sound Bath

🎶 @gregg_chappy_chapman – offering a deeply restorative Sound Bath, using a collection of beautiful instruments and native healing sounds gathered throughout his travels around the world to create an immersive experience of relaxation and inner calm.

📅 Sunday, 16th August
📍 Seagate Moonta Bay
💛 Limited spaces available

Tickets are now on sale and with limited places available, now is the perfect time to secure your place.

Spend the day immersed in movement, mindfulness, connection, and deep relaxation. We can't wait to welcome you to Soul Sessions💫

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