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The Journalling Path to Intuition

Emma Ward

Number of lessons: 7
Create The Body You’ve Always Wanted

Emma Ward

Number of lessons: 5
A Guide to Starting & Building Your Business Workshop (On-Demand)

Emma Ward

Number of lessons: 2
Counselling Children and Young People Workshop (On-Demand)

Emma Ward

Number of lessons: 2
EFT Online Workshop (On-Demand)

Emma Ward

Number of lessons: 2
2026 Intention Setting Workshop

Emma Ward

Number of lessons: 3
A Guide To Starting & Building Your Business

Emma Ward

Number of lessons: 0
Counselling Children and Young People

Emma Ward

Number of lessons: 0
Create The Body You’ve Always Wanted – On-demand

Emma Ward

Number of lessons: 5

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Feeling overwhelmed by perimenopause? You’re not a

Feeling overwhelmed by perimenopause?
You’re not alone. 🤍

The changes can feel confusing, especially when you’re trying to understand what’s happening in your body and where to turn for support.

I sat down with Dr Anna Kearney for an honest, reassuring conversation about perimenopause and menopause.

Anna explains it all in a way that feels clear and approachable, and I came away feeling more informed and less alone.

If this season of life has left you with questions, this episode is for you. Listen to Episode 29 of the Positive Outlooks podcast. 🎧

#womenover30 #health #wellness #perimenopause #menopause womenshealth pelvichealth

A little update from me: I’m relocating my clinic

A little update from me: I’m relocating my clinic to 180 Prospect Road, Prospect🤍

Prospect has always felt like my home away from home when I’m away from Yorkes. This suburb holds so many special friendships, connections and memories for me.

I love its community spirit, the buzz of its cafés and eateries, and the feeling I get whenever I’m here.

Bringing my counselling practice to Prospect feels like coming home.

My true love has always been working one-to-one with people, holding space for honest conversations, gentle growth and meaningful change and I think this is the perfect space for me to continue this journey.

I’m so looking forward to welcoming you into the new clinic ✨

Emma x

🎙️ NEW PODCAST EPISODE – IT IS FINALLY HERE🎙️ Thi

🎙️ NEW PODCAST EPISODE – IT IS FINALLY HERE🎙️

This is a conversation I truly believe every woman needs to hear. In Episode 29 of the Positive Outlooks Podcast, I’m joined by the incredibly knowledgeable Dr Anna Kearney from YP Pelvic Pain Clinic for an honest, reassuring and empowering conversation about perimenopause and menopause.

Anna has an incredible ability to explain complex medical information in a way that feels relatable, reassuring and easy to understand. We also step beyond the clinic to learn more about Anna, what has shaped her and the passion behind the work she does.

I walked away from this conversation feeling more informed, confident and reassured about navigating the ever-changing nature of women’s hormones, and I hope you will too.

An extra-big and heartfelt thank you to Brooke Martin and Matilda Jones from @gunsnbuns_fitnesswarehouse, and Dr Hannah Wellington, for their heartfelt contributions to this episode. I’m so grateful to each of you for helping make this conversation even more special. ❤️

🎧 Episode 29 is available now. Listen via the link in the comments/bio.

Please share this episode with the women in your life, it may help someone feel less alone and more empowered in understanding what is happening within her body.

#Perimenopause #Menopause #WomensHealth #PelvicHealth #HormonalHealth #YPPelvicPainClinic #WomenSupportingWomen

✨ Introducing Soul Sessions Intimate ✨ A smaller

✨ Introducing Soul Sessions Intimate ✨

A smaller, more intimate Soul Sessions experience - thoughtfully created for just 14 guests.
Join us for an afternoon dedicated to slowing down, reconnecting and restoring, held within the unique EESystem environment at Vital Body Wellness in Adelaide.

You’ll be guided through:
🧘🏼‍♀️ Somatic Yin Yoga with Kerri Oakley
✨ Sound Bath with Sarah Hoff | @thebelieverevolution
🌿 The EESystem experience at Vital Body Wellness Centre, Adelaide
🥂 Beautiful platters + champagne or soft drink

Saturday 24 October | 2:30–4:30pm
$115 per person | 14 places only
Come as you are. Take a few hours for yourself. 🤍
Bookings are now open via the link to my website in my bio.
We’d love to share this special afternoon with you. 💜

#AdelaideWellness #AdelaideEvents #AdelaideYoga #AdelaideSoundBath #AdelaideWellnessEvents

✨ A little glimpse into the magic of Soul Sessions

✨ A little glimpse into the magic of Soul Sessions ✨

An afternoon created to slow down, reconnect and give ourselves permission to simply be.

Together, we moved through:

✨ Fundamental Pilates with @karapilates_
✨ Gentle yoga with @corehealth_yp
✨ A deeply grounding sound bath with @gregg_chappy_chapman , featuring the powerful sounds of the didgeridoo

Through movement, mindfulness, sound and connection, we created space to soften, breathe and allow our nervous systems to feel safe and supported.

I’m still so grateful to every beautiful person who joined us and brought their energy into the room. You are always welcome exactly as you are. 🤍

A special thank you to Hannah from @tideandthrivemedia for capturing the feeling of the day so beautifully through this reel. Watching it brought all the magic flooding back. ✨

#SoulSessions #NervousSystemReset #SelfConnection #WellnessEvent

I’m so excited to be releasing Episode 29 of the P

I’m so excited to be releasing Episode 29 of the Positive Outlooks Podcast very soon, an episode I truly believe every woman over 35 needs to hear.

Featuring the incredibly wise Dr Anna Kearney from Yorke Peninsula Pelvic Pain Clinic, this conversation explores perimenopause and menopause in a way that feels clear, relatable and easy to understand.

I can’t describe how much I loved recording this episode. Anna shares her incredible knowledge with such warmth, helping us better understand the changes happening within our bodies and how we can feel more supported through them.

We also take a deeper dive into the woman behind the doctor, getting to know Anna beyond the medical clinic.

After recording this conversation, I felt so much more informed, confident and safe to navigate the ever-changing journey of our hormones as women and I hope you will too.

Episode 29 is coming very soon! 🎙️✨

Thanks to @doug_clinch_photography on the record, and the ever talented @backbarstudio_va on the edit.

#womenover35 #health #wellness #podcast

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