Create the body you’ve always wanted.
- How long have you waited to do something for you?
- Do you want to feel lighter — in your body, and in your soul?
- Create your best life and your ideal body.
Introducing: ‘Create the body you’ve always wanted’
A soul-led, body-loving approach to weight loss that’s fast, effective — and emotionally empowering.
This isn’t another restrictive plan. It’s a reconnection.
This workshop series not only helps women lose weight, but helps women find themselves again.
In this Workshop Series, You’ll Learn:
- A simple and effective technique to support safe, sustainable weight loss; without harsh restrictions.
- Practical tools to help you feel emotionally balanced, clear-minded, and in control.
- How to shift out of stress and return to a place of inner peace and calm.
- Gentle ways to break free from patterns of numbing, avoiding, emotional eating, and disconnection.
- How to feel deeply connected to your body, your emotions, and your true self.
“Since working with Emma there has been a huge improvement in my anxiety, I have lost 25 kilos, booked a trip overseas but most importantly I’m starting to like myself again after many years”
— [Sarah, Workshop Participant]
Who is this for?
- Women who feel disconnected from their bodies and out of alignment with themselves
- Those who’ve tried every diet but still feel stuck, frustrated, or disheartened
- Anyone ready for a gentle yet powerful reset; emotionally, physically, and energetically
- Those experiencing subconscious resistance to weight loss; this program helps your body feel safe again, and when the body feels safe, it becomes willing to release the weight.
What’s Included?
x4 Live Online Workshops
- Four weekly 60-minute live Zoom sessions held over 4 weeks, designed to gently guide you back to yourself
- Each session is led by Emma, who will walk alongside you as you explore powerful teachings for weight loss and self-reconnection
- Workshops take place on Monday evenings at 8:00 PM (ACST): 4th, 11th, 18th & 25th August
- You’re welcome to join live, but if you can’t make it, replays will be stored in your private Positive Outlooks Dashboard
Your Private Positive Outlooks Dashboard
- A calm and supportive space just for you, with everything you need in one place
- Pre-course preparation to gently ease you into the experience before we begin on 4th August
- Guided journaling prompts before each session to help you reconnect with who you truly are
- Printable resources and easy access to all workshop replays whenever you need them
Heart-Centred Guidance & Tools
- Learn a gentle but effective weight loss technique that honours your body and emotions
- Optional live Q&A and coaching time with Emma after each workshop, where you can ask questions and receive personalised support
A Safe and Supportive Community
- You’ll receive 4 weeks of loving support inside our private online space
- Connect with other women on a similar path, share your journey, and feel seen, heard, and held every step of the way
We begin together on Monday, 4th August @ 8:00 PM (ACST).
You are so welcome here — just as you are.
$250 AUD – Save your spot now.
Real Results from Real Women
I have experienced so much indecision in relation to my working life over the past few years to the point I just couldn’t move forward – even though I was not happy in my job. One session with Emma a fortnight ago changed all that. I have finally gained clarity around the issues in relation to my work and am taking action. It feels so good to finally be able to take some clear steps forward
Emma is so easy to talk to and I would highly recommend her
Thank you so much Emma, I feel so much more in control of my emotions then I have in a long time. I can start to feel more like me again. You are an amazing lady
Emma has a way of uncovering things you’d never realised you’d buried in such a gentle, considerate and thoughtful way. She listens to, and remembers the tiniest details, making you feel important, cherished and respected. She has helped me to achieve things I never thought possible and has assisted in changing my life for the better
Our sessions are one of the reasons why I have such a big smile on my face! They gave me the courage to make the changes I needed to do, so that I could create the life I wanted – so thank you
About Your Host
Hi, I’m Emma. I have worked with over 1000 clients and have learnt to help women who feel lost and disconnected from their bodies to create transformation through simple, powerful techniques.
My method help women release physical and emotional weight — and reconnect with who they truly are.
