Are you frustrated with desired dreams not manifesting as hoped? Are you tired of waiting for these dreams to come true? Are you worried if they will come true at all? Instead of focusing on the HOW and the WHEN of your desired manifestations try focusing on the WHY. Feel your energy shift as you focus on why you have… View Post
Boundaries are a necessary part of self-care, just like washing your hair or wearing shoes to protect your feet. They are healthy, normal, and necessary. Boundaries teach people what you will and won’t accept in relationships. Boundaries can feel like a lot of work, but are essential to build a healthy relationship with yourself and others. As a reforming people… View Post
I used to think self-care was gym visits and trips to the hairdresser and beautician. I have now learnt that authentic self-care is deeper then caring for your external body. Authentic self-care is nurturing your soul. Self-care is truly listening to your spirit. Self-care is making choices to honour your highest good. I used to be completely unavailable to my… View Post
Exactly 2 years ago I was lucky enough to go on a Euro trip of a lifetime with my family. Throughout the trip I had continuous guidance that this trip was at the perfect time for me, and that I could not have chosen a better time. I remember returning home and being unsure why that guidance was so strong… View Post
A question from the clinic space last week was “how do I let go?”, it left me pondering what a great question this was!Letting go can be tough when hurt and pain have been inflicted from a person, situation or event.Letting go is an energy shift of no longer looking backwards.Letting go is no longer giving a person, situation or… View Post
