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Positive Outlooks

helping children’s anxiety

Are you a parent handling your child’s worrying thoughts? After a noticeable increase in parents booking sessions for anxious children, I felt drawn to share some tips to help provide relief for concerned parents:One of the best places to start is to explain to your children that having fearful thoughts is normal!Secondly, help your children to understand their fearful thoughts… View Post

Mid North Ladies Wellbeing Gala

Congratulations to Mid North Ladies Wellbeing Gala organisers Alisha Senior, Nikki McCracken and Bonnie Michael who recently won the Wakefield Regional Council Community Event of the Year for their event held in August. The event focused on bringing together local ladies, raising awareness to alike minded group of women to support one another in the midst of a global pandemic…. View Post

worried about our girls

I am worried….. I am worried how they compare themselves to the perfection on the screens.I am worried how they value beauty over their intelligenceI am worried they think it’s more important to be beautiful then to be kind and wittyI am worried about unrealistic body expectations and they don’t always know what a real body looks like, with lumps and… View Post

Luna & Soul Ascension Oracle

My clients, close friends and family know how much I love oracle cards and have normally received at least one reading from me at points of their journeys (willingly or unwillingly ). Some of my favourite memories of reading oracle cards are at Christmas time for my family members or at my past work places. I love seeing everyone gathering… View Post

Self Isolation Observations

I thought I would make some space to reflect on what I’ve been noticing in my self isolation time. I’m finally committing to my health on a deep level as I take my vitamins, eat plenty of healthy fresh fruit and veg. I have added Vitamin C and Vitamin D to my health regime, and upped my water intake. I’ve… View Post

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About Emma

Emma is a 1:1 Coach, Counsellor and speaker who is passionate about helping people to create the life they always dreamed of, by helping them to master their inner game. Read more »

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The ‘EFT Online Workshop’ is Returning 👏🏻
 
EFT is a revolutionary behavioural change and emotional release technique, that has transformed my life.

I am excited to be running this workshop once again on the 1st August at 7:00pm ACST.

This event is also an Australian Counselling Association OPD Activity with a total of 5 OPD Points for all Counsellors in attendance.

I highly recommend this workshop for anyone who is experiencing stress, struggling to focus, or is unhappy with the results they are creating in their life.

To learn more visit then link in bio 🆙 
 
#counsellor #EFT #eftpractitioner #lifecoach #transformation
Thank you to @stacey_keating_fitness for inviting Thank you to @stacey_keating_fitness for inviting me to attend an incredibly powerful and emotions Women’s Wellness Evening Friday night in support of the @letitialinkeresearchfdn 💫

It was an honour to speak about the importance of listening to your body to a room full of amazing women who took the time to value their health to attend the evening 🙏🏼

Thank you to Stacey for the opportunity, support and photos ❤️

#counsellor #lifecoach #yourbodyknows #wellness #transformation #happiness
I am super excited to be a Guest Speaker at @stace I am super excited to be a Guest Speaker at @stacey_keating_fitness popular Women’s Wellness Night 1st July. 

It will be an honour to be presenting alongside @m_duckmanton from @letitialinkeresearchfdn 🎤❤️
 
Tickets are now available for purchase 🎟 and look forward to seeing you there 💫

#womenswellness #guestspeaker #counsellor #lifecoach #speaker #mindset
As we continue to navigate the turbulent energies As we continue to navigate the turbulent energies from a full moon, two eclipses, mercury retrograde and the ever-changing COVID environment, it is more important than ever to lean into our inner work practices to hold our vibration high. 
Eclipses mark significant change, possibility and endings.
These current energies are helping us to unlock and uncover our deep-seated patterns, programs and stories that are keeping us stuck.
As the emotions, heaviness, and darkness clears, it is more important then ever to nurture your soul with your supportive tools and practices. 
This time is asking you to come back to your inner centre and to rise to become the person you are aching to be. 
My favourite supportive tools are journaling, EFT, exercise, beach walks and meditation.
It is time to give yourself permission to step into the new version of yourself. 

What are your favourite supportive tools? 
How can you add these supportive tools this week?
Have you felt the eclipse energy of significant change, possibility, and endings in your own life?
Who is this new version of yourself waiting to emerge?

#counsellor #lifecoach #transformation #turbulentenergy #transformation #beyou
I am excited to have launched online bookings for I am excited to have launched online bookings for both the Payneham and Yorke clinics which can be found on the link in my bio🙏🏼

The system also allows all existing clients to swap and change their session times in real time without having to wait for my reply (how cool is that! 😎)

However, if you are still the old fashioned kind and want to send me a message to reschedule, I would love that 🥰

Also if you want help managing your stress levels, the ‘EFT Online Workshop’ runs again tomorrow night and there are still a couple of places remaining 🙏🏼 

Send me a message if you would like to join!

#onlinebookings #flexibility #EFT #counselling #lifecoach #transformation
Easter Saturday is for relaxing with the girls 🐎🥂🍾❤️
@cayapilates 
@chappy_4488
Follow on Instagram

Join me on Instagram

The ‘EFT Online Workshop’ is Returning 👏🏻
 
EFT is a revolutionary behavioural change and emotional release technique, that has transformed my life.

I am excited to be running this workshop once again on the 1st August at 7:00pm ACST.

This event is also an Australian Counselling Association OPD Activity with a total of 5 OPD Points for all Counsellors in attendance.

I highly recommend this workshop for anyone who is experiencing stress, struggling to focus, or is unhappy with the results they are creating in their life.

To learn more visit then link in bio 🆙 
 
#counsellor #EFT #eftpractitioner #lifecoach #transformation
Thank you to @stacey_keating_fitness for inviting Thank you to @stacey_keating_fitness for inviting me to attend an incredibly powerful and emotions Women’s Wellness Evening Friday night in support of the @letitialinkeresearchfdn 💫

It was an honour to speak about the importance of listening to your body to a room full of amazing women who took the time to value their health to attend the evening 🙏🏼

Thank you to Stacey for the opportunity, support and photos ❤️

#counsellor #lifecoach #yourbodyknows #wellness #transformation #happiness
I am super excited to be a Guest Speaker at @stace I am super excited to be a Guest Speaker at @stacey_keating_fitness popular Women’s Wellness Night 1st July. 

It will be an honour to be presenting alongside @m_duckmanton from @letitialinkeresearchfdn 🎤❤️
 
Tickets are now available for purchase 🎟 and look forward to seeing you there 💫

#womenswellness #guestspeaker #counsellor #lifecoach #speaker #mindset
As we continue to navigate the turbulent energies As we continue to navigate the turbulent energies from a full moon, two eclipses, mercury retrograde and the ever-changing COVID environment, it is more important than ever to lean into our inner work practices to hold our vibration high. 
Eclipses mark significant change, possibility and endings.
These current energies are helping us to unlock and uncover our deep-seated patterns, programs and stories that are keeping us stuck.
As the emotions, heaviness, and darkness clears, it is more important then ever to nurture your soul with your supportive tools and practices. 
This time is asking you to come back to your inner centre and to rise to become the person you are aching to be. 
My favourite supportive tools are journaling, EFT, exercise, beach walks and meditation.
It is time to give yourself permission to step into the new version of yourself. 

What are your favourite supportive tools? 
How can you add these supportive tools this week?
Have you felt the eclipse energy of significant change, possibility, and endings in your own life?
Who is this new version of yourself waiting to emerge?

#counsellor #lifecoach #transformation #turbulentenergy #transformation #beyou
I am excited to have launched online bookings for I am excited to have launched online bookings for both the Payneham and Yorke clinics which can be found on the link in my bio🙏🏼

The system also allows all existing clients to swap and change their session times in real time without having to wait for my reply (how cool is that! 😎)

However, if you are still the old fashioned kind and want to send me a message to reschedule, I would love that 🥰

Also if you want help managing your stress levels, the ‘EFT Online Workshop’ runs again tomorrow night and there are still a couple of places remaining 🙏🏼 

Send me a message if you would like to join!

#onlinebookings #flexibility #EFT #counselling #lifecoach #transformation
Easter Saturday is for relaxing with the girls 🐎🥂🍾❤️
@cayapilates 
@chappy_4488
Follow on Instagram

Join the Tribe!

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