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Fun day of learning, growth and connection at the

Fun day of learning, growth and connection at the Australian Counselling Association National Conference.

Thank you @amycoxcounsellingservices for matching my energy, passion and love for therapy 🤓🥰😍👯

Welcoming @billyoakley_ the Artist to Episode 23 o

Welcoming @billyoakley_ the Artist to Episode 23 of the Positive Outlooks podcast. Billy’s works are oil paintings, paintings of people, places, animals and nature. They are surreal, dreamlike, spooky, yet comforting and humorous.

After viewing Billy’s ‘Clang’ exhibition at The Newmarch Gallery at Prospect Library as part of the Fringe Festival for 2025 I thought it was time we invited him to the podcast especially with his strong family ties to the
Yorke Peninsula area.

Art is a lifestyle for Billy and his creative flow is
evident in all his life choices, I especially enjoyed talking to Billy about the life changing moment that led to the development of ‘Clang’ and am excited to share this episode with you all.

Link to this episode is in bio 🎧

Hoping you can make some time this long weekend to

Hoping you can make some time this long weekend to ponder what your life could look like if you said yes to your dreams 💕🫶🏻

After transforming my own life with EFT, I have al

After transforming my own life with EFT, I have always wanted to help others transform their lives.

I have loved sharing the 'EFT Online' Workshop with my community for over 10 years.

What I love most about this workshop is that it doesn't focus on what EFT is, it focuses on ensuring participants experience the transformational magic of the technique.

This workshop next runs 4th June @ 7pm (Adelaide Time) on Zoom.... and if you are an Australian Counselling Association member you will receive OPD points for joining me.

Link is in bio.

This is your reminder to stop and reflect this wee

This is your reminder to stop and reflect this weekend.
Give space to love and accept everything you have experienced this week.

👉🏼 Did you know amino acids as a natural sup

👉🏼 Did you know amino acids as a natural supplement can play a crucial role in mood regulation. My favourite amino acids to calm anxiety are GABA and 5-HTP.

GABA can help balance cortisol levels triggered by stress and is known for producing a calming effect and acting as a neurotransmitter to decrease anxiety and depression. 🤍

5-HTP is also known to reduce social anxiety, panic and phobias, agitation, obsessive thinking and even carbohydrate cravings by helping to raise serotine in the brain.

My favourite way to order Amino Acids is by consultation with my fave Naturopath @christinaettore

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