How strong is your commitment?

How strong is your commitment to yourself?
Do you keep your word and promise to everyone else but not to your own self?
Not honouring your promises results in lack of motivation, self-hate, anger and frustration.
It can also result in boundary issues, as you push yourself to meet everyone else’s needs and demands while neglecting your own.
You may be so busy keeping everyone else happy that you are no longer even aware of your own needs.
I have been stuck in the lack of commitment trap in the past.
I have been working hard to honour my own promises with the same integrity that I honour everyone else’s with.
While I have a long way to go, I have seen my anger and resentment feelings subside, my self-care increase which has included finally making my gym workouts (a significant stress release for me) a priority in my life again.
I find when I finally kick start the process of honouring myself with one significant promise, that every promise and commitment to self from that point becomes easier.
What promise do you need to stop breaking to yourself?
What is one promise you could start to honour today?
How strong is your commitment to self?