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Positive Outlooks

Self Isolation Observations

I thought I would make some space to reflect on what I’ve been noticing in my self isolation time.

I’m finally committing to my health on a deep level as I take my vitamins, eat plenty of healthy fresh fruit and veg. I have added Vitamin C and Vitamin D to my health regime, and upped my water intake. I’ve also added daily morning and nightly walks in the fresh air and I can feel my body thanking me for the extra care it’s been wanting from me.

I was so grateful for the space and time for a relaxing yin yoga session on Zoom with the amazing MyYoga SA that I wouldn’t normally have been able to jam into my hectic schedule (keep posted to MyYogaSA socials for more virtual classes coming!)

It’s been a nice to experience listening to music on a deeper, soul level as I’m more in the present then ever. And when connecting with friends and clients online our laughter is more frequently rolling to a level that is contagious between us that has never been reached before in those connections.

I’ve loved having the opportunity for my kid clients to show me “their worlds” online and introduce me to their much loved pets. I’ve met dogs, cats, birds and even a tame rat in the past week alone!

I’m so grateful that technology is enabling us to maintain our connections (and even our working lives in some cases) at this time, and I’m impressed how effective it is, especially with the EFT technique!

I’ve loved seeing the joy of expression on one of my clients faces when they saw me wearing my Aussie Battler Co. sweat shirt on FaceTime and shrieked with excitement “wow, your just like us when your at home”.

And I love how safe my home feels as I diffuse my Young Living Thieves and Purification oils in rotation in my diffuser at home (the equivalent of OnGuard for the doTerra crews out there!)

And I’ve made the silent promise to myself to not complain about this time on my own with no commitments as it’s this non committal time that I’ve been wishing years for.

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About Emma

Emma is a 1:1 Coach, Counsellor and speaker who is passionate about helping people to create the life they always dreamed of, by helping them to master their inner game. Read more »

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I am super excited to be a Guest Speaker at @stace I am super excited to be a Guest Speaker at @stacey_keating_fitness popular Women’s Wellness Night 1st July. 

It will be an honour to be presenting alongside @m_duckmanton from @letitialinkeresearchfdn 🎤❤️
 
Tickets are now available for purchase 🎟 and look forward to seeing you there 💫

#womenswellness #guestspeaker #counsellor #lifecoach #speaker #mindset
As we continue to navigate the turbulent energies As we continue to navigate the turbulent energies from a full moon, two eclipses, mercury retrograde and the ever-changing COVID environment, it is more important than ever to lean into our inner work practices to hold our vibration high. 
Eclipses mark significant change, possibility and endings.
These current energies are helping us to unlock and uncover our deep-seated patterns, programs and stories that are keeping us stuck.
As the emotions, heaviness, and darkness clears, it is more important then ever to nurture your soul with your supportive tools and practices. 
This time is asking you to come back to your inner centre and to rise to become the person you are aching to be. 
My favourite supportive tools are journaling, EFT, exercise, beach walks and meditation.
It is time to give yourself permission to step into the new version of yourself. 

What are your favourite supportive tools? 
How can you add these supportive tools this week?
Have you felt the eclipse energy of significant change, possibility, and endings in your own life?
Who is this new version of yourself waiting to emerge?

#counsellor #lifecoach #transformation #turbulentenergy #transformation #beyou
I am excited to have launched online bookings for I am excited to have launched online bookings for both the Payneham and Yorke clinics which can be found on the link in my bio🙏🏼

The system also allows all existing clients to swap and change their session times in real time without having to wait for my reply (how cool is that! 😎)

However, if you are still the old fashioned kind and want to send me a message to reschedule, I would love that 🥰

Also if you want help managing your stress levels, the ‘EFT Online Workshop’ runs again tomorrow night and there are still a couple of places remaining 🙏🏼 

Send me a message if you would like to join!

#onlinebookings #flexibility #EFT #counselling #lifecoach #transformation
Easter Saturday is for relaxing with the girls 🐎🥂🍾❤️
@cayapilates 
@chappy_4488
The ‘EFT Online Workshop’ is Returning 👏🏻
 
EFT is a revolutionary behavioural change and emotional release technique, that has transformed my life.

I am excited to be running this workshop once again on the 9th May at 7:30pm ACST.

I am also excited to announce this event is also now an Australian Counselling Association OPD Activity with a total of 5 OPD Points for all Counsellors in attendance.

I highly recommend this workshop for anyone who is experiencing stress, struggling to focus, or is unhappy with the results they are creating in their life.

To learn more visit then link in bio 🆙 
 
#counsellor #EFT #eftpractitioner #lifecoach #transformation
Episode 16 of the Positive Outlooks Podcast welcom Episode 16 of the Positive Outlooks Podcast welcomed the incredible Holly Geyer. Holly is based in the Clare Valley, she is an artist, an art entrepreneur and mother of two. Holly’s works and portraits are mesmerising, and each work is infused with her positive energy, a sense of movement and vitality. I’m feeling so blessed that Holly was willing to bare her soul in this podcast in the hope of helping others. It is honest, raw and heart centred. To learn more about the amazing Holly Geyer visit her Instagram: @holly_geyer_artist 

#artist #artofinstagram #counsellor #artpodcast #resillience #inspirationpodcast
Follow on Instagram

Join me on Instagram

I am super excited to be a Guest Speaker at @stace I am super excited to be a Guest Speaker at @stacey_keating_fitness popular Women’s Wellness Night 1st July. 

It will be an honour to be presenting alongside @m_duckmanton from @letitialinkeresearchfdn 🎤❤️
 
Tickets are now available for purchase 🎟 and look forward to seeing you there 💫

#womenswellness #guestspeaker #counsellor #lifecoach #speaker #mindset
As we continue to navigate the turbulent energies As we continue to navigate the turbulent energies from a full moon, two eclipses, mercury retrograde and the ever-changing COVID environment, it is more important than ever to lean into our inner work practices to hold our vibration high. 
Eclipses mark significant change, possibility and endings.
These current energies are helping us to unlock and uncover our deep-seated patterns, programs and stories that are keeping us stuck.
As the emotions, heaviness, and darkness clears, it is more important then ever to nurture your soul with your supportive tools and practices. 
This time is asking you to come back to your inner centre and to rise to become the person you are aching to be. 
My favourite supportive tools are journaling, EFT, exercise, beach walks and meditation.
It is time to give yourself permission to step into the new version of yourself. 

What are your favourite supportive tools? 
How can you add these supportive tools this week?
Have you felt the eclipse energy of significant change, possibility, and endings in your own life?
Who is this new version of yourself waiting to emerge?

#counsellor #lifecoach #transformation #turbulentenergy #transformation #beyou
I am excited to have launched online bookings for I am excited to have launched online bookings for both the Payneham and Yorke clinics which can be found on the link in my bio🙏🏼

The system also allows all existing clients to swap and change their session times in real time without having to wait for my reply (how cool is that! 😎)

However, if you are still the old fashioned kind and want to send me a message to reschedule, I would love that 🥰

Also if you want help managing your stress levels, the ‘EFT Online Workshop’ runs again tomorrow night and there are still a couple of places remaining 🙏🏼 

Send me a message if you would like to join!

#onlinebookings #flexibility #EFT #counselling #lifecoach #transformation
Easter Saturday is for relaxing with the girls 🐎🥂🍾❤️
@cayapilates 
@chappy_4488
The ‘EFT Online Workshop’ is Returning 👏🏻
 
EFT is a revolutionary behavioural change and emotional release technique, that has transformed my life.

I am excited to be running this workshop once again on the 9th May at 7:30pm ACST.

I am also excited to announce this event is also now an Australian Counselling Association OPD Activity with a total of 5 OPD Points for all Counsellors in attendance.

I highly recommend this workshop for anyone who is experiencing stress, struggling to focus, or is unhappy with the results they are creating in their life.

To learn more visit then link in bio 🆙 
 
#counsellor #EFT #eftpractitioner #lifecoach #transformation
Episode 16 of the Positive Outlooks Podcast welcom Episode 16 of the Positive Outlooks Podcast welcomed the incredible Holly Geyer. Holly is based in the Clare Valley, she is an artist, an art entrepreneur and mother of two. Holly’s works and portraits are mesmerising, and each work is infused with her positive energy, a sense of movement and vitality. I’m feeling so blessed that Holly was willing to bare her soul in this podcast in the hope of helping others. It is honest, raw and heart centred. To learn more about the amazing Holly Geyer visit her Instagram: @holly_geyer_artist 

#artist #artofinstagram #counsellor #artpodcast #resillience #inspirationpodcast
Follow on Instagram

Join the Tribe!

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