Author: Emma Ward

Emma works as a 1:1 coach, counsellor and speaker helping women and men discover the life they always dreamed of. She utilises a wholistic approach and a combination of techniques, including counselling, EFT, FasterEFT, breathing exercises, meditation, boxing therapy, art therapy, cooking and so much more. Emma works with clients to help them master their inner game and heal the mindset blocks that are holding them back.

  • Power of Exercise

    When I work with clients who are struggling, I highly recommend exercise between sessions. I feel it is a crucial element to happiness and mental clarity. As Tony Robbins says “physiology changes psychology” and when we move our bodies we energize our vibration and release resistance. I always share my own experience and explain that…